{"id":4862,"date":"2023-11-07T09:46:43","date_gmt":"2023-11-07T08:46:43","guid":{"rendered":"http:\/\/www.lille-arts-martiaux.fr\/?page_id=4862"},"modified":"2025-09-04T09:54:11","modified_gmt":"2025-09-04T07:54:11","slug":"planning-saison","status":"publish","type":"page","link":"https:\/\/www.lille-arts-martiaux.fr\/?page_id=4862","title":{"rendered":"Planning saison"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4862\" class=\"elementor elementor-4862\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-071b892 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"071b892\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13c6c04\" data-id=\"13c6c04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-968a093 elementor-widget elementor-widget-heading\" data-id=\"968a093\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-large\">Saison 2025-2026<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-060f252 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"060f252\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d743e94\" data-id=\"d743e94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0712d6e elementor-widget elementor-widget-toggle\" data-id=\"0712d6e\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d4d4d4;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{-webkit-margin-start:-5px;margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d4d4d4;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}<\/style>\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7411\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-7411\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Karat\u00e9 Shotokan<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7411\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-7411\"><table id=\"tablepress-5\" class=\"tablepress tablepress-id-5 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><strong><span style=\"color: #008000;\">Lundi<\/span><\/strong><\/td><td class=\"column-2\"><span style=\"color: #000000;\">20h \u00e0 21h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(Tous grades)<\/span><\/td><\/tr><tr class=\"row-2 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Jeudi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">20h00 \u00e0 21h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(Tous grades)<\/span><\/td><\/tr><tr class=\"row-3 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Jeudi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">21h30 \u00e0 22h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(A partir de ceintures noires uniquement)<\/span><\/td><\/tr><tr class=\"row-4 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Dimanche<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">10h30 \u00e0 12H00<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(A partir de ceintures noires uniquement)<\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7412\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-7412\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Kung-Fu SHaolin<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7412\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-7412\"><table id=\"tablepress-7\" class=\"tablepress tablepress-id-7 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Lundi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">18h30 \u00e0 20h<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(Tous niveaux \u2013 Techniques)<\/span><\/td><\/tr><tr class=\"row-2 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Mercredi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">20h \u00e0 21h00<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(Tous niveaux \u2013 Techniques &amp; applications)<\/span><\/td><\/tr><tr class=\"row-3 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Vendredi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">20h \u00e0 21h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(Confirm\u00e9s &amp; Anciens \u2013 SANDA \u2013 Combats)<\/span><\/td><\/tr><tr class=\"row-4 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Samedi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">16h30 \u00e0 18h00<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(Tous niveaux \u2013 Techniques)<\/span><\/td><\/tr><tr class=\"row-5 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Samedi enfants<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">15h \u00e0 16h00<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">(\u00e0 partir de 8 ans)<\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7413\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-7413\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">A\u00efkido<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7413\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-7413\"><table id=\"tablepress-6\" class=\"tablepress tablepress-id-6 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Mardi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">18h30 \u00e0 20h<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\"><em>(Tous niveaux)<\/em><\/span><\/td><\/tr><tr class=\"row-2 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Jeudi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">18h30 \u00e0 20h<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\"><em>(Tous niveaux)<\/em><\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7414\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-7414\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Ta\u00ef Chi Chuan<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7414\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-7414\"><table id=\"tablepress-9\" class=\"tablepress tablepress-id-9 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Lundi <\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">17h30 \u00e0 18h30h<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( Tous niveaux )<\/span><\/td><\/tr><tr class=\"row-2 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Mercredi<\/strong><\/span><\/td><td class=\"column-2\"><p><span style=\"color: #000000;\">18h00 \u00e0 19h00<\/span><\/p><p><span style=\"color: #000000;\">19h00 \u00e0 20h00<\/span><\/p><\/td><td class=\"column-3\"><p><span style=\"color: #000000;\">( D\u00e9butants)<\/span><\/p><p><span style=\"color: #000000;\">( Confirm\u00e9s )<\/span><\/p><\/td><\/tr><tr class=\"row-3 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>samedi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">10h \u00e0 11h00<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( Tous niveaux )<\/span><\/td><\/tr><tr class=\"row-4 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Samedi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">11h00 \u00e0 12h00<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( Confirm\u00e9s )<\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60bf274\" data-id=\"60bf274\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4a2233 elementor-widget elementor-widget-toggle\" data-id=\"e4a2233\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2391\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2391\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">ZAZEN<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2391\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2391\"><p><strong><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">Le Zazen est<\/span> enti\u00e8rement libre et gratuit pour toutes et tous.<\/span><\/strong><\/p><table id=\"tablepress-11\" class=\"tablepress tablepress-id-11 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Samedi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">18h15 \u00e0 19h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( Tous niveaux )<\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2392\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-2392\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Qi GonG<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2392\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2392\"><table id=\"tablepress-12\" class=\"tablepress tablepress-id-12 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Samedi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">9h \u00e0 10h<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( Tous niveaux )<\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2393\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-2393\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">baby Judo<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2393\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2393\"><table id=\"tablepress-13\" class=\"tablepress tablepress-id-13 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Mercredi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">9h30 \u00e0 10h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( de 3 \u00e0 4 ans )<\/span><\/td><\/tr><tr class=\"row-2 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Mercredi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">10h30 \u00e0 11h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( de 4 \u00e0 6 ans )<\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2394\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-2394\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Kung-Fu enfants<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2394\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2394\"><table id=\"tablepress-14\" class=\"tablepress tablepress-id-14 alignleft\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Mercredi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">16h \u00e0 17h<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( A partir de 7 ans d\u00e9butants )<\/span><\/td><\/tr><tr class=\"row-2 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Mercredi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">17h \u00e0 18h<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( A partir de 7 ans exp\u00e9riment\u00e9s )<\/span><\/td><\/tr><tr class=\"row-3 odd\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Samedi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">14h30 \u00e0 15h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( A partir de 7 ans d\u00e9butants )<\/span><\/td><\/tr><tr class=\"row-4 even\"><td class=\"column-1\"><span style=\"color: #008000;\"><strong>Samedi<\/strong><\/span><\/td><td class=\"column-2\"><span style=\"color: #000000;\">15h30 \u00e0 16h30<\/span><\/td><td class=\"column-3\"><span style=\"color: #000000;\">( A partir de 7 ans exp\u00e9riment\u00e9s)<\/span><\/td><\/tr><\/tbody><\/table><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0dab21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0dab21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8c3378\" data-id=\"d8c3378\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6121eff elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6121eff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf397d7\" data-id=\"cf397d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ba76cc elementor--h-position-right animated-slow elementor--v-position-middle elementor-invisible elementor-widget elementor-widget-slides\" data-id=\"6ba76cc\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;transition_speed&quot;:800,&quot;transition&quot;:&quot;fade&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.5.2 - 28-11-2021 *\/\n.elementor-slides .swiper-slide-bg{-webkit-background-size:cover;background-size:cover;background-position:50%;background-repeat:no-repeat;min-width:100%;min-height:100%}.elementor-slides .swiper-slide-inner{background-repeat:no-repeat;background-position:50%;position:absolute;top:0;left:0;bottom:0;right:0;padding:50px;margin:auto}.elementor-slides .swiper-slide-inner,.elementor-slides .swiper-slide-inner:hover{color:#fff;display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-slides .swiper-slide-inner .elementor-background-overlay{position:absolute;z-index:0;top:0;bottom:0;left:0;right:0}.elementor-slides .swiper-slide-inner .elementor-slide-content{position:relative;z-index:1;width:100%}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:35px;font-weight:700;line-height:1}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:17px;line-height:1.4}.elementor-slides .swiper-slide-inner .elementor-slide-description:not(:last-child),.elementor-slides .swiper-slide-inner .elementor-slide-heading:not(:last-child){margin-bottom:30px}.elementor-slides .swiper-slide-inner .elementor-slide-button{border:2px solid #fff;color:#fff;background:transparent;display:inline-block}.elementor-slides .swiper-slide-inner .elementor-slide-button,.elementor-slides .swiper-slide-inner .elementor-slide-button:hover{background:transparent;color:inherit;text-decoration:none}.elementor--v-position-top .swiper-slide-inner{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor--v-position-bottom .swiper-slide-inner{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}.elementor--v-position-middle .swiper-slide-inner{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor--h-position-left .swiper-slide-inner{-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start}.elementor--h-position-right .swiper-slide-inner{-webkit-box-pack:end;-ms-flex-pack:end;justify-content:flex-end}.elementor--h-position-center .swiper-slide-inner{-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}body.rtl .elementor-widget-slides .elementor-swiper-button-next{left:10px;right:auto}body.rtl .elementor-widget-slides .elementor-swiper-button-prev{right:10px;left:auto}.elementor-slides-wrapper div:not(.swiper-slide)>.swiper-slide-inner{display:none}@media (max-width:767px){.elementor-slides .swiper-slide-inner{padding:30px}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:23px;line-height:1;margin-bottom:15px}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:13px;line-height:1.4;margin-bottom:15px}}<\/style>\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-ff0b341 swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\"><\/div><div class=\"elementor-background-overlay\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/www.lille-arts-martiaux.fr\/?page_id=26\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Dans le respect de l\u2019enseignement, de la culture et de la philosophie de Zazen<\/div><div class=\"elementor-slide-description\">Les s\u00e9ances de Zazen sont et resteront enti\u00e8rement libres et gratuites<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-xs\">en savoir plus<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ddb4e7 elementor-widget elementor-widget-image\" data-id=\"5ddb4e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@artsmartiauxlille1031\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"684\" height=\"183\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/youtube-1.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6a605 elementor-layout-start e-tabs-view-vertical elementor-widget elementor-widget-video-playlist\" data-id=\"4f6a605\" data-element_type=\"widget\" data-settings=\"{&quot;playlist_title&quot;:&quot;Playlist&quot;,&quot;tabs&quot;:[{&quot;title&quot;:&quot;Taichi - Yang Style- 104 long forms short stik - 13 palms ( Lille Arts Martiaux ) ILAM&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=AcZBXFx62ME&amp;t=14s&quot;,&quot;duration&quot;:&quot;8:10&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;http:\\\/\\\/img.youtube.com\\\/vi\\\/AcZBXFx62ME\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;b63ce30&quot;,&quot;vimeo_url&quot;:null,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;Taichi - Yang Style- 24 forms Pekin - ( Lille Arts Martiaux ) ILAM&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=9swRANmnVHw&amp;t=142s&quot;,&quot;duration&quot;:&quot;5:45&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;http:\\\/\\\/img.youtube.com\\\/vi\\\/9swRANmnVHw\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;b7205f8&quot;,&quot;vimeo_url&quot;:null,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;title&quot;:&quot;Taichi-Yang Style-24 forms-Fajin- energy expression ( Lille Arts Martiaux ) ILAM&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Fpz41Z1t1UY&quot;,&quot;duration&quot;:&quot;4:57&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;http:\\\/\\\/img.youtube.com\\\/vi\\\/Fpz41Z1t1UY\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;7a0ba6a&quot;,&quot;vimeo_url&quot;:null,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;40ef9d4&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=WzA4tEprzrY&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Taichi - Style Yang - 12 forms simplified - D\\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM&quot;,&quot;duration&quot;:&quot;5:21&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;http:\\\/\\\/img.youtube.com\\\/vi\\\/WzA4tEprzrY\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;c48509b&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=oMhvVnFGUSU&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Taichi - Style Yang - 48 forms - D\\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM&quot;,&quot;duration&quot;:&quot;10:09&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;http:\\\/\\\/img.youtube.com\\\/vi\\\/oMhvVnFGUSU\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;fe3540e&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=_uEZMrXHVCA&amp;t=35s&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;TaiChichuan fan D\\u00e9monstration ILAM ( Lille Arts Martiaux )&quot;,&quot;duration&quot;:&quot;4:03&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lille-arts-martiaux.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo-taichi-2.jpg&quot;,&quot;id&quot;:4494,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;7f1eca0&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=15TkUO87xX8&amp;t=6s&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Taichi d\\u00e9monstration - 48 forms sword - ILAM - ( Lille Arts Martiaux)&quot;,&quot;duration&quot;:&quot;4:02&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lille-arts-martiaux.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/logo-taichi-2.jpg&quot;,&quot;id&quot;:4494,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;60f919a&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=e1fGMsSB6mg&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Karat\\u00e9 Shotokan - Kihon Ippon Kumite - Lille Arts Martiaux - ILAM&quot;,&quot;duration&quot;:&quot;4:08&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lille-arts-martiaux.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shotokan.jpg&quot;,&quot;id&quot;:4493,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;d559d08&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=BzqtjC4uuWc&amp;t=1s&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Karat\\u00e9 Shotokan - Kihon Ippon Kumite - Lille Arts Martiaux (ILAM)&quot;,&quot;duration&quot;:&quot;1:46&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lille-arts-martiaux.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shotokan.jpg&quot;,&quot;id&quot;:4493,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;44bef9d&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=ZP4PPAmbOgU&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Karat\\u00e9 Shotokan - Kihon Ippon Kumite  - Lille Arts Martiaux ( ILAM )&quot;,&quot;duration&quot;:&quot;2:18&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lille-arts-martiaux.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shotokan.jpg&quot;,&quot;id&quot;:4493,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;ec6230b&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=TAGERX_wi8o&amp;t=17s&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Karat\\u00e9 Shotokan - jihon - Lille Arts Martiaux ( ILAM )&quot;,&quot;duration&quot;:&quot;1:27&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lille-arts-martiaux.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shotokan.jpg&quot;,&quot;id&quot;:4493,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;122b707&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=W_idDydQ2JA&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Karat\\u00e9 Shotokan - Goju Shi Ho Sho - Lille Arts Martiaux ( ILAM )&quot;,&quot;duration&quot;:&quot;2:01&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/www.lille-arts-martiaux.fr\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shotokan.jpg&quot;,&quot;id&quot;:4493,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null},{&quot;_id&quot;:&quot;266c4dd&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=2YJVx9q_8lw&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;Karat\\u00e9 Shotokan - Tsuki - Lille Arts Martiaux ( ILAM 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class=\"e-tabs\">\n\t\t\t<div class=\"e-tabs-main-area\">\n\t\t\t\t<div class=\"e-tabs-wrapper\">\n\t\t\t\t\t<div class=\"e-tabs-header\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"e-tabs-title\">Playlist<\/h2>\n\t\t\t\t\t\t<div class=\"e-tabs-header-right-side\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tabs-videos-count\">14 Videos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"e-tabs-toggle-videos-display-button rotate-down eicon-caret-down\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-tabs-items-wrapper\">\n\t\t\t\t\t\t<div class=\"e-tabs-items\" role=\"tablist\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8321\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-tab-content-8321\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/img.youtube.com\/vi\/AcZBXFx62ME\/maxresdefault.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Taichi - Yang Style- 104 long forms short stik - 13 palms ( Lille Arts Martiaux ) ILAM\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTaichi - Yang Style- 104 long forms short stik - 13 palms ( Lille Arts Martiaux ) ILAM\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">8:10<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8322\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8322\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/img.youtube.com\/vi\/9swRANmnVHw\/maxresdefault.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Taichi - Yang Style- 24 forms Pekin - ( Lille Arts Martiaux ) ILAM\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTaichi - Yang Style- 24 forms Pekin - ( Lille Arts Martiaux ) ILAM\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">5:45<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8323\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8323\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/img.youtube.com\/vi\/Fpz41Z1t1UY\/maxresdefault.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Taichi-Yang Style-24 forms-Fajin- energy expression ( Lille Arts Martiaux ) ILAM\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTaichi-Yang Style-24 forms-Fajin- energy expression ( Lille Arts Martiaux ) ILAM\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">4:57<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8324\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8324\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/img.youtube.com\/vi\/WzA4tEprzrY\/maxresdefault.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Taichi - Style Yang - 12 forms simplified - D\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTaichi - Style Yang - 12 forms simplified - D\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">5:21<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8325\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8325\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/img.youtube.com\/vi\/oMhvVnFGUSU\/maxresdefault.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Taichi - Style Yang - 48 forms - D\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTaichi - Style Yang - 48 forms - D\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">10:09<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8326\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8326\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/logo-taichi-2.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"TaiChichuan fan D\u00e9monstration ILAM ( Lille Arts Martiaux )\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTaiChichuan fan D\u00e9monstration ILAM ( Lille Arts Martiaux )\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">4:03<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8327\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8327\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/logo-taichi-2.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Taichi d\u00e9monstration - 48 forms sword - ILAM - ( Lille Arts Martiaux)\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTaichi d\u00e9monstration - 48 forms sword - ILAM - ( Lille Arts Martiaux)\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">4:02<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8328\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8328\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/shotokan.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Karat\u00e9 Shotokan - Kihon Ippon Kumite - Lille Arts Martiaux - ILAM\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKarat\u00e9 Shotokan - Kihon Ippon Kumite - Lille Arts Martiaux - ILAM\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">4:08<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-8329\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"9\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-8329\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/shotokan.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Karat\u00e9 Shotokan - Kihon Ippon Kumite - Lille Arts Martiaux (ILAM)\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKarat\u00e9 Shotokan - Kihon Ippon Kumite - Lille Arts Martiaux (ILAM)\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:46<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-83210\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"10\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-83210\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/shotokan.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Karat\u00e9 Shotokan - Kihon Ippon Kumite  - Lille Arts Martiaux ( ILAM )\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKarat\u00e9 Shotokan - Kihon Ippon Kumite  - Lille Arts Martiaux ( ILAM )\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">2:18<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-83211\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"11\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-83211\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/shotokan.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Karat\u00e9 Shotokan - jihon - Lille Arts Martiaux ( ILAM )\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKarat\u00e9 Shotokan - jihon - Lille Arts Martiaux ( ILAM )\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:27<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-83212\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"12\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-83212\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/shotokan.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Karat\u00e9 Shotokan - Goju Shi Ho Sho - Lille Arts Martiaux ( ILAM )\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKarat\u00e9 Shotokan - Goju Shi Ho Sho - Lille Arts Martiaux ( ILAM )\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">2:01<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-83213\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"13\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-83213\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/shotokan.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Karat\u00e9 Shotokan - Tsuki - Lille Arts Martiaux ( ILAM )\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKarat\u00e9 Shotokan - Tsuki - Lille Arts Martiaux ( ILAM )\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">0:56<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-83214\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"14\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-83214\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2023\/09\/shotokan.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\" title=\"Karat\u00e9 Shotokan - Mawashi geri - Lille Arts Martiaux ( ILAM )\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKarat\u00e9 Shotokan - Mawashi geri - Lille Arts Martiaux ( ILAM )\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">0:35<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-top\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-bottom\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"e-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8321\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8321\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=AcZBXFx62ME&amp;t=14s\" data-video-type=\"youtube\" data-video-title=\"Taichi - Yang Style- 104 long forms short stik - 13 palms ( Lille Arts Martiaux ) ILAM\" data-video-duration=\"8:10\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8322\" class=\"e-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8322\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=9swRANmnVHw&amp;t=142s\" data-video-type=\"youtube\" data-video-title=\"Taichi - Yang Style- 24 forms Pekin - ( Lille Arts Martiaux ) ILAM\" data-video-duration=\"5:45\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8323\" class=\"e-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8323\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=Fpz41Z1t1UY\" data-video-type=\"youtube\" data-video-title=\"Taichi-Yang Style-24 forms-Fajin- energy expression ( Lille Arts Martiaux ) ILAM\" data-video-duration=\"4:57\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8324\" class=\"e-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8324\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=WzA4tEprzrY\" data-video-type=\"youtube\" data-video-title=\"Taichi - Style Yang - 12 forms simplified - D\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM\" data-video-duration=\"5:21\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8325\" class=\"e-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8325\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=oMhvVnFGUSU\" data-video-type=\"youtube\" data-video-title=\"Taichi - Style Yang - 48 forms - D\u00e9monstration Patrick Beau ( Lille Arts Martiaux ) ILAM\" data-video-duration=\"10:09\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8326\" class=\"e-tab-content elementor-clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8326\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=_uEZMrXHVCA&amp;t=35s\" data-video-type=\"youtube\" data-video-title=\"TaiChichuan fan D\u00e9monstration ILAM ( Lille Arts Martiaux )\" data-video-duration=\"4:03\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-8327\" class=\"e-tab-content elementor-clearfix\" data-tab=\"7\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-8327\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/watch?v=15TkUO87xX8&amp;t=6s\" data-video-type=\"youtube\" data-video-title=\"Taichi d\u00e9monstration - 48 forms sword - ILAM - ( Lille Arts Martiaux)\" 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class=\"elementor-button-text\">s'inscrire<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d055eea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d055eea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-23184d9\" data-id=\"23184d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4bc1c1 elementor-widget elementor-widget-heading\" data-id=\"c4bc1c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retrouvez nous:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-db7f265\" data-id=\"db7f265\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e1df47 elementor-shape-circle e-grid-align-right e-grid-align-mobile-center elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"5e1df47\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 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.elementor-icon.elementor-social-icon{-webkit-border-radius:10%;border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{-webkit-border-radius:50%;border-radius:50%}<\/style>\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-grow elementor-repeater-item-4ab3639\" href=\"https:\/\/www.facebook.com\/ARTS.MARTIAUX.LILLE\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-c6cf71e\" href=\"https:\/\/www.instagram.com\/ilam_lille\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-grow elementor-repeater-item-baa991c\" href=\"https:\/\/www.youtube.com\/@artsmartiauxlille1031\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Saison 2025-2026 Karat\u00e9 Shotokan Lundi 20h \u00e0 21h30 (Tous grades) Jeudi 20h00 \u00e0 21h30 (Tous grades) Jeudi 21h30 \u00e0 22h30 (A partir de ceintures noires uniquement) Dimanche 10h30 \u00e0 12H00 (A partir de ceintures noires uniquement) Kung-Fu SHaolin Lundi 18h30 \u00e0 20h (Tous niveaux \u2013 Techniques) Mercredi 20h \u00e0 21h00 (Tous niveaux \u2013 Techniques &amp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"aioseo_notices":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"franck ILAM","author_link":"https:\/\/www.lille-arts-martiaux.fr\/?author=2"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Saison 2025-2026 Karat\u00e9 Shotokan Lundi 20h \u00e0 21h30 (Tous grades) Jeudi 20h00 \u00e0 21h30 (Tous grades) Jeudi 21h30 \u00e0 22h30 (A partir de ceintures noires uniquement) Dimanche 10h30 \u00e0 12H00 (A partir de ceintures noires uniquement) Kung-Fu SHaolin Lundi 18h30 \u00e0 20h (Tous niveaux \u2013 Techniques) Mercredi 20h \u00e0 21h00 (Tous niveaux \u2013 Techniques &amp;\u2026","_links":{"self":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages\/4862"}],"collection":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4862"}],"version-history":[{"count":97,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages\/4862\/revisions"}],"predecessor-version":[{"id":9090,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages\/4862\/revisions\/9090"}],"wp:attachment":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}