{"id":24,"date":"2018-10-13T17:51:00","date_gmt":"2018-10-13T15:51:00","guid":{"rendered":"http:\/\/lille-arts-martiaux.fr\/?page_id=24"},"modified":"2026-02-03T21:04:04","modified_gmt":"2026-02-03T20:04:04","slug":"taichichuan","status":"publish","type":"page","link":"https:\/\/www.lille-arts-martiaux.fr\/?page_id=24","title":{"rendered":""},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24\" class=\"elementor elementor-24\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b4c000 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1b4c000\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3094e19\" data-id=\"3094e19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-171f72e elementor--h-position-center elementor--v-position-middle elementor-widget elementor-widget-slides\" data-id=\"171f72e\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.5.2 - 28-11-2021 *\/\n.elementor-slides .swiper-slide-bg{-webkit-background-size:cover;background-size:cover;background-position:50%;background-repeat:no-repeat;min-width:100%;min-height:100%}.elementor-slides .swiper-slide-inner{background-repeat:no-repeat;background-position:50%;position:absolute;top:0;left:0;bottom:0;right:0;padding:50px;margin:auto}.elementor-slides .swiper-slide-inner,.elementor-slides .swiper-slide-inner:hover{color:#fff;display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-slides .swiper-slide-inner .elementor-background-overlay{position:absolute;z-index:0;top:0;bottom:0;left:0;right:0}.elementor-slides .swiper-slide-inner .elementor-slide-content{position:relative;z-index:1;width:100%}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:35px;font-weight:700;line-height:1}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:17px;line-height:1.4}.elementor-slides .swiper-slide-inner .elementor-slide-description:not(:last-child),.elementor-slides .swiper-slide-inner .elementor-slide-heading:not(:last-child){margin-bottom:30px}.elementor-slides .swiper-slide-inner .elementor-slide-button{border:2px solid #fff;color:#fff;background:transparent;display:inline-block}.elementor-slides .swiper-slide-inner .elementor-slide-button,.elementor-slides .swiper-slide-inner .elementor-slide-button:hover{background:transparent;color:inherit;text-decoration:none}.elementor--v-position-top .swiper-slide-inner{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor--v-position-bottom .swiper-slide-inner{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}.elementor--v-position-middle .swiper-slide-inner{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor--h-position-left .swiper-slide-inner{-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start}.elementor--h-position-right .swiper-slide-inner{-webkit-box-pack:end;-ms-flex-pack:end;justify-content:flex-end}.elementor--h-position-center .swiper-slide-inner{-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}body.rtl .elementor-widget-slides .elementor-swiper-button-next{left:10px;right:auto}body.rtl .elementor-widget-slides .elementor-swiper-button-prev{right:10px;left:auto}.elementor-slides-wrapper div:not(.swiper-slide)>.swiper-slide-inner{display:none}@media (max-width:767px){.elementor-slides .swiper-slide-inner{padding:30px}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:23px;line-height:1;margin-bottom:15px}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:13px;line-height:1.4;margin-bottom:15px}}<\/style>\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"ltr\" data-animation=\"\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-2f78072 swiper-slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--out\"><\/div><div class=\"elementor-background-overlay\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">\u592a\u6975\u62f3<\/div><div class=\"elementor-slide-description\">TAI CHI CHUAN<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7cc284 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7cc284\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79ea0d9\" data-id=\"79ea0d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96d2ff6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"96d2ff6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Nous pratiquons\u00a0 et enseignons le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Tai-chi_style_Yang\" target=\"_blank\" rel=\"noopener\">style Yang<\/a> traditionnel, le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Tai-chi_style_Chen\">style Chen<\/a> nouvelle forme et grande forme ainsi que les Taos de comp\u00e9titions internationales.<\/strong><\/p><p><strong><br \/>Initiations :<\/strong><br \/>La forme des 24 postures style Yang<\/p><p><strong>Cours avanc\u00e9s :<\/strong><br \/>o La forme des 88 postures \u00e0 mains nues<br \/>o La forme des 104 postures au b\u00e2ton<br \/>o La forme des 42 postures \u00e0 l\u2019\u00e9p\u00e9e<br \/>o La forme des 13 postures au sabre<br \/>o La forme des 13 postures au b\u00e2ton (13 paumes)<br \/>o La forme des 48 postures au b\u00e2ton<\/p><p>o Chen grande forme<\/p><p>o Chen forme hybride \/ nouvelle forme<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e1092af\" data-id=\"e1092af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55ef97b elementor-widget elementor-widget-text-editor\" data-id=\"55ef97b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">\u25c9<strong> PLANNING<\/strong><\/span><\/p><table id=\"tablepress-9\" class=\"tablepress tablepress-id-9\"><tbody class=\"row-hover\"><tr class=\"row-1 odd\"><td class=\"column-1\"><strong>Lundi <\/strong><\/td><td class=\"column-2\">17h30 \u00e0 18h30h<\/td><td class=\"column-3\">( Tous niveaux )<\/td><\/tr><tr class=\"row-2 even\"><td class=\"column-1\"><strong>Mercredi<\/strong><\/td><td class=\"column-2\"><p>18h00 \u00e0 19h00<\/p><p>19h00 \u00e0 20h00<\/p><\/td><td class=\"column-3\"><p>( D\u00e9butants )<\/p><p>( Confirm\u00e9s )<\/p><\/td><\/tr><tr class=\"row-3 odd\"><td class=\"column-1\"><strong>samedi<\/strong><\/td><td class=\"column-2\">10h \u00e0 11h00<\/td><td class=\"column-3\">( Tous niveaux )<\/td><\/tr><tr class=\"row-4 even\"><td class=\"column-1\"><strong>Samedi<\/strong><\/td><td class=\"column-2\">11h00 \u00e0 12h00<\/td><td class=\"column-3\">( Confirm\u00e9s )<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c17c1f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c17c1f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d9aefa9\" data-id=\"d9aefa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15863e8 elementor-widget elementor-widget-image\" data-id=\"15863e8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2026\/02\/DSC00050-1920x1280.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3bd1cfe\" data-id=\"3bd1cfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e05fa5c elementor-widget elementor-widget-text-editor\" data-id=\"e05fa5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ta\u00ef ji quan, le mouvement qui apaise, art martial mais aussi &#8220;technique de longue vie&#8221;<\/p><p>Ta\u00ef ji signifie : Le plus haut fa\u00eete.<\/p><p>Quan signifie : la main form\u00e9e en poing, c\u2019est-\u00e0-dire boxe, que les tao\u00efstes d\u00e9finissent aussi comme \u00ab boxe avec son ombre \u00bb l\u2019ombre \u00e9tant comprise comme \u00e9tant \u00ab le gardien du seuil \u00bb, la partie obscure de notre \u00eatre qu\u2019il faut explorer pour se conna\u00eetre et actualiser toutes nos potentialit\u00e9s d\u2019\u00eatre humain.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9a94cb elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9a94cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c343786\" data-id=\"c343786\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b227cba elementor-widget elementor-widget-text-editor\" data-id=\"b227cba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ta\u00ef ji quan compte cinq styles principaux : le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Tai-chi_style_Chen\" target=\"_blank\" rel=\"noopener\">Chen<\/a>, le plus ancien, le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Tai-chi_style_Yang\" target=\"_blank\" rel=\"noopener\">Yang<\/a>, issu du premier<br \/>et le plus pratiqu\u00e9, le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Tai-chi_style_Sun\" target=\"_blank\" rel=\"noopener\">Sun<\/a>, le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Tai-chi_style_Wu_Chien\" target=\"_blank\" rel=\"noopener\">Wu<\/a>, le <a href=\"http:\/\/namhoa-internal-arts.com\/\" target=\"_blank\" rel=\"noopener\">Hoa<\/a>.<\/p><p>Il faut noter que le nombre cinq est aussi un nombre symbolique que l\u2019on retrouve dans de nombreux aspects de la culture chinoise, il correspond aux cinq \u00e9l\u00e9ments :<\/p><p>Bois (conception, assemblage)<br \/>Feu (croissance )<br \/>Terre (maturit\u00e9)<br \/>M\u00e9tal (d\u00e9croissance)<br \/>Eau (dissolution)<\/p><p>&#8230; et il fonctionne selon un cycle d\u2019engendrement ou au contraire de corruption, ainsi chaque \u00e9l\u00e9ment, pour alimenter le suivant, na\u00eet, cro\u00eet, arrive \u00e0 maturit\u00e9, puis d\u00e9cro\u00eet et se dissout (exemple : le bois pour alimenter le feu doit \u00eatre sec (mort),<br \/>l\u2019eau pour alimenter la germination du bois est dissoute dans la terre.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a4fb25b\" data-id=\"a4fb25b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42eb3b3 elementor-widget elementor-widget-image\" data-id=\"42eb3b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.lille-arts-martiaux.fr\/wp-content\/uploads\/2022\/11\/DSC07790-768x512.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-077c244 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"077c244\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4487ed9\" data-id=\"4487ed9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de14117 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"de14117\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Fpz41Z1t1UY&amp;t=148s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.3 - 28-12-2021 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;-webkit-background-size:cover;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25c8824\" data-id=\"25c8824\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ef27f8 elementor-widget elementor-widget-text-editor\" data-id=\"9ef27f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>On retrouve ces cinq \u00e9l\u00e9ments dans la pratique du Ta\u00ef ji quan.<\/p><p>\u2013 A la terre correspond le Ta\u00ef ji quan, la main est consid\u00e9r\u00e9e comme le centre qui maintient l\u2019outil-arme et sans laquelle aucune manipulation ne serait possible.<br \/>\u2013 Au feu correspond l\u2019\u00e9p\u00e9e (Tai ji jian) arme de la noblesse.<br \/>\u2013 Au m\u00e9tal correspond le sabre (Ta\u00ef ji dao) arme de guerre, de d\u00e9cision et de destruction rapide.<br \/>\u2013 Au bois correspond le b\u00e2ton (Ta\u00ef ji gun).<br \/>\u2013 A l\u2019eau ou \u00e0 l\u2019air correspond l\u2019\u00e9ventail (Tai ji shang).<\/p><p>Le tao lu au sabre de base en 13 mouvements est reconnu unanimement par les descendants de la famille de <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Yang_Luchan\" target=\"_blank\" rel=\"noopener\">YANG LU CHAN<\/a>, fondateur du style Yang. Cette forme de 13 mouvements fut d\u2019abord transmise par <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Yang_Chengfu\" target=\"_blank\" rel=\"noopener\">YANG CHENG FU<\/a> hors de Chine, \u00e0 Hong Kong. Son fils et ses \u00e9l\u00e8ves ont poursuivi son oeuvre de diffusion.<\/p><p>C\u2019est cette base que nous transmettons.<\/p><p>Aujourd\u2019hui, plus que pour son aspect martial, le ta\u00ef ji quan est pratiqu\u00e9 comme m\u00e9thode prophylactique pour maintenir le plus longtemps possible une bonne sant\u00e9.<br \/>C\u2019est une relaxation dynamique, un mouvement qui apaise le corps et l\u2019esprit comme lorsque l\u2019on berce un b\u00e9b\u00e9.<\/p><p>C\u2019est une m\u00e9thode anti-stress efficace, mais c\u2019est aussi, en m\u00eame temps, une fen\u00eatre ouverte sur une autre culture, un autre monde.<\/p><p>Dans un monde moderne d\u00e9sorient\u00e9, au sens propre du terme, il est important de retrouver son propre corps, son propre centre, pour d\u00e9velopper \u00e0 partir de lui son propre espace selon les 8 directions cardinales.<br \/>Cr\u00e9er son espace c\u2019est se cr\u00e9er soi-m\u00eame.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u592a\u6975\u62f3TAI CHI CHUAN Nous pratiquons\u00a0 et enseignons le style Yang traditionnel, le style Chen nouvelle forme et grande forme ainsi que les Taos de comp\u00e9titions internationales. Initiations :La forme des 24 postures style Yang Cours avanc\u00e9s \ud83d\ude2e La forme des 88 postures \u00e0 mains nueso La forme des 104 postures au b\u00e2tono La forme des [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"aioseo_notices":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"franck ILAM","author_link":"https:\/\/www.lille-arts-martiaux.fr\/?author=2"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"\u592a\u6975\u62f3TAI CHI CHUAN Nous pratiquons\u00a0 et enseignons le style Yang traditionnel, le style Chen nouvelle forme et grande forme ainsi que les Taos de comp\u00e9titions internationales. Initiations :La forme des 24 postures style Yang Cours avanc\u00e9s :o La forme des 88 postures \u00e0 mains nueso La forme des 104 postures au b\u00e2tono La forme des\u2026","_links":{"self":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages\/24"}],"collection":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24"}],"version-history":[{"count":39,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":9088,"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=\/wp\/v2\/pages\/24\/revisions\/9088"}],"wp:attachment":[{"href":"https:\/\/www.lille-arts-martiaux.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}